Chris - Has been a Personal Trainer for over 10 years and has a passion for getting clients results fast, improving strength and mobility for everyday movements.
Chris is very strict on technique because doing exercise correctly is important to "fire up" all the muscles in the movement being performed which will strengthen the body and eliminate risk of injury.
Worked in Melbourne Australia, Wellington and Auckland. Now owns and runs Workshop27 Waiheke Island.
Back ground - Football
New Zealand Football Representitive 16, 17 & 21
Saint Kentigern College, MT Albert Gramma 1st XI and National School Boy New Zealand team
Trialed for Manchester City England
NZ National League - North Shore United.
Perth Australia - Floreit Athena.
TOA Wellington and HPU Auckland
" I know how hard the body needs to work to get real results. I have lived it and had some of the best coaches all over the world teach me. Nutrition is also very important and with today's bad choices of food and temptations I can guide you on how to make the correct lifestyle choices. Its all about balance.